fitness

Two Little Girls Recently Won the “Fitnovation” Prize at their Dubai Based School for Promoting Health Lifestyle

Two little girls recently won the “Fitnovation” prize at their Dubai-based school for promoting healthy eating habits and an active lifestyle. Ma’eve Murad, 7 and her sister Ilayah, 5, compiled a video of their daily healthy habits. Jumeira Baccalaureate School launched the initiative to challenge students and families to be extra aware of a healthy living.   “Schools play a vital role in teaching students skills to make healthy decisions. In order to be innovative and successful we need to make healthy choices,” Ryan Ewaskiw -JBS.

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Bollywood Actor’s Dramatic Weight-Loss Leaves Audiences Stunned

Bollywood actor Aamir Khan is a known perfectionist in the industry. He will go to any length to get into character, and his past transformations are proof of that. His latest film Dangal, however, has sent shock-waves across the world. Khan, who plays the role of Indian wrestler Mahavir Singh Phogat, underwent a radical body

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Healthy Eating

What kind of fuel are you charging your body with? By Bahareh Salmani Some 2,500 years ago, the father of modern medicine Hippocrates said: “Let food be thy medicine and medicine be thy food.” As a mother of a young girl under the age of three, and in an attempt to establish the foundation for a healthy

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