When it comes to health maintaining strong oral health habits play a major role in your overall wellbeing. Whether you eating your meal, smiling for photographs, or just living your daily life. But how do you achieve healthy oral health habits? First, we need to understand in use of oral health resources to make informed oral health decisions. One of the best resources we can use to make informed decisions on oral health care is to relook local health providers also known as your local dentist. Dental clinics offer many services that are specifically designed to improve your health. They can also give you some general information on how to keep your teeth looking great at your home. Additionally, your dentist can conduct tests to detect early signs of oral diseases and treat them as soon as possible. Fortunately, there are many things that you can do at home to keep your teeth looking as healthy as possible before your next dental visit. Here is something as the dentist recommended: first thing first you need to brush your teeth twice a day with fluoride toothpaste. Brushing your teeth twice a day reduces the risk of gingivitis, tooth decay, periodontitis. Gingivitis is swelling in irritation of your gums and periodontitis is a gum infection that can result in tooth loss. You should be brushing your entire mouth for two minutes with fluoride toothpaste to get the full benefits of this habit.